Anna’s book, Restorative Yoga: Power Presence Practice for Teachers and Trainees, released in March 2022, offers an empowering approach to the art of practising and teaching restorative yoga. It is a guide for teachers and trainees that shares the finer details of this style of yoga practice. It is composed of three sections: the history and true purpose of a restorative yoga practice; how to cultivate an inner awareness through breath practice and introspection; and a final practical section on how to structure a restorative yoga practice.
If you are in the UK you can order your copy here.
Otherwise please visit your local bookstore or order your copy here.
You can also purchase the book as an e-book or an audio book here.