From the Archives: Here you can find Zoom recordings from the few last years of online learning. Below offers a selection of restorative workshops, restorative classes and teachers’ practice classes which are now available for purchase and sent via email within 24 hours.

Restorative Classes & Workshops

Teachers’ Practice Classes

Over the last few years I have been exploring verses from the Vijnana Bhairava Tantra in my Teachers' Practice class. A class includes an introduction to the verse, chanting, a and complete sequence inspired by the ślokas. Classes are between 1hour 30mins - 1hour 45mins.

Vijnana Bhairava Tantra
Verse 24-25

Recording of 1 Class
£10

This is the first practice of the VBT - ślokas 24 + 25 - and they are key verses that inform the subsequent practices.

Vijnana Bhairava Tantra
Verse 87

Recording of 1 Class
£10

“During a dark and moonless night, eyes open in the dark, let your whole being melt into this obscurity and attain to the form of Bhairava.” (ODIER)

Vijnana Bhairava Tantra
Verse 89

Recording of 1 Class
£10

“When an object gets in the way of gratification through the senses, seize this instant of spatial emptiness, which is the very essence of meditation.” (ODIER)

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Medical Disclaimer

Materials, including images, text, videos, photographs and other elements are strictly for reference only and are not in any manner a substitute for medical advice. For all health or medical issues, consult a qualified healthcare provider. Atma Productions Ltd. and Anna Ashby Yoga assume no responsibility or liability for any injuries or losses that may result from practicing yoga or any other exercise program. Always consult with a healthcare provider before embarking on any physical practice. If you suffer from a specific injury or are managing a condition it is your responsibility to consider whether or not this practice is right for you at this time.